All practice groups sessions and upcoming workshops are now on MeetUp . It’s helpful for us if you RSVP there ahead of a session, so we can plan for the size of the group. www.meetup.com/NVCSouthAfrica/
Nonviolent Communication (NVC) practice group sessions are safe spaces where we practice skills such as deep listening, self connection, expression of feelings and needs, authentic connection and explore more complex feelings such as guilt, anger and shame. The aim is to become more fluent in expressing and listening to ourselves and others with compassion. All welcome!
Cost: Donations – suggestion R50
A typical evening looks like this:
5:45pm – Group Intro and Check-In’s
6:00 pm – A sharing/explanation of an NVC concept, reading, poem
6:15 pm – Play NVC Games / practice!
7:30 pm – Closing and Check-Out’s
7.45 pm – End